Wednesday, 1 January 2025

Feelin' alive in '25

Welcome to 2025! Hope everyone is feeling alive! I was until I started a New Years Day ParkRun. I ran my 75th ParkRun today, and my second at Brueton Park, on this very wet and windy morning. My time was 27:19, a good 2m 24s off my previous time. I'm not planning on beating my ParkRun PB this year, however, would welcome any improvements.

So with this year in mind, and following a really inactive year in 2024, I've decided to write a list of challenges to make sure this year is hopefully a little more active. Some challenges are un-finished business, some rely on others and the rest, well, take a look at my list:

  • Complete a Rat Race or similar. (The Rat Race in mind is a 100 mile coast to coast adventure in the Scottish Highlands that incorporates running, cycling and kayaking. It's not 100% definite yet - just waiting on Hodge to run through the logistics before we sign up. If this is a no go, will look to find a similar alternative).
  • Cycle the Cantii Way. (Wanted to do this last year and plans were formed but the weather told us 'no'. We spoke about cycling this as a feature of Hodge's stag doo - he's married now, but, we could do a post event thing surely).
  • Sleep in a bothy. (Have 'the' book, the gear and a vague idea).
  • Run more than 16 ParkRuns in a calendar year (and beat my 2023 record). (After todays effort, that leaves just 16 to go).
  • Run a ParkRun in under 25:21 (and hence beat my fastest time in 2024, not likely to beat my fastest time ever, which was 21:39).
  • Complete A-Z of ParkRun. (Only have 4 letters remaining, these being J, V, Y and Z. ParkRun's in the UK could see me complete 3 letters, however, the Z would require a trip to Amsterdam or Germany.)
  • Cycle at least 1 x 200k audax. (Have vague plans of cycling the January Sale Audax on the 4th).
  • Cycle more than 4,398k (and beat 2024's effort).
  • Run further than 286k (and beat 2024's effort). (Knocked 5k off today).
  • Drink some of Ron's nettle tea. (This clearly depends on motivating Ron at the correct time of year). (Ideally, this tea should be consumed during a wild camp).
They say 'start as you mean to go on' and this year started with a run. A little later in the day, I managed to squeeze in a Zwift cycle ride and walked Ernie too. Would be great if something like this continued.
Am not overly sure what this blog will cover this year. I'm thinking it might record adventures, it might record odd items in a diary kind of fashion and/or it might contain musings, both sensical and otherwise. I mused over whether a day dream at night is still a day dream? Who knows, this blog might also share nuggets of knowledge - like todays learning. Today, I learned that magnesium can help one sleep (and stay asleep) and banana, almonds and cashews are a good source of same. I've eaten banana post run and just consumed 23 almonds and will report back on how well I sleep tonight.

Feelin' alive in '25

Welcome to 2025! Hope everyone is feeling alive! I was until I started a New Years Day ParkRun. I ran my 75th ParkRun today, and my second a...