Horrible week on the training front. I did not run, cycle or swim. Grr!
Saw my local GP who advised that I rest for aproximately 3 weeks. He seems to think that I have damaged my ligament. Am not overly happy with his advice.
Weekly totals: Nil.
Daventry ParkRun
Ninety-one ParkRuns done, Daventry was a first, Five kilometres on varied paths, Through tarmac, mud, and thirst. Bridges crossed and grassy...
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I always swear I’ll eat my greens, Jog a mile, cycle through the scenes. But every time I make a start, Fate intervenes and breaks my heart....
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At time of writing this blog post, I have just completed my 90th ParkRun. This latest run was at Fire Service College, Morton-in-Marsh. The ...
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Birthday girl enjoying a knight in the Brecons (see what I did there) Y'know, I've been a bod boy recently (hmmm) and have not eaten...
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