Horrible week on the training front. I did not run, cycle or swim. Grr!
Saw my local GP who advised that I rest for aproximately 3 weeks. He seems to think that I have damaged my ligament. Am not overly happy with his advice.
Weekly totals: Nil.
Of sticks and triangulation
You are enough Not an awful lot of activity this week. However, the stuff I did was fun. The folks I did stuff with were pretty awesome too....
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SJ getting ready for adventure The last couple of weeks have been fun and various forms of short exercise was completed. There was really li...
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Just before hitting the big five-o, I ran my last 'in my 40’s' ParkRun. This was my 82nd ParkRun, at Holbrooks, and I ran in a time ...
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Grr! Arrgh! Frustrated with this weeks training. Had planned to complete my first 300k audax of the season. No such joy however, the crazy...
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