The results for myself and my 2 buddies are as follows:
Tim 4 hours, 29 mins (av speed 6.88mph)
Ron 4 hours, 48 mins and 24 secs (av speed 6.45mph)
Meekon 4 hours, 48 mins and 34 secs (av speed 6.45mph)

http://www.justgiving.com/le-jog-2010/
http://www.justgiving.com/le-jog-2010/
This week started a bit pants — too much time stuck in traffic, not enough time exercising. The inspectors were in at work and the motorway ...
Fantastic! Good effort Doo! How's the preparations for LEJOG going? Presumably you are planning to be supper speedy and will be there and back inside a weekend?!
ReplyDelete