Relatively easy week on the training front. Started with a rest following a certain Arcade Fire gig. All good.
Training consisted of 4 to work and back cycle commutes and a run to end the week. The cycling was just regular. The run was a cross country affair (only 5k) and not the London Marathon.
Little is planned in terms of training for next week. Sadly, I have to go to work. I do, however, plan to spend some time on the tandem with my buddy Roger. TAW is getting closer and I just hope I will have trained hard and long enough.
Subscribe to:
Post Comments (Atom)
Today’s episode of challenge menace has been brought to you by the letter Y and the numbers 10 and 60
This was a great week on the activity and adventure scale. Big numbers were hit. Lots of fun was had. Right at the start of the week, my dau...
-
Something strange happened, and I'll tell you when, 'twas the night before Christmas. I was 15 mins away from finishing work, when m...
-
A couple of blog-posts ago, I shared that I had learnt that eating banana's and almond nuts was a good source of magnesium. Furthermore,...
-
This was a great week on the activity and adventure scale. Big numbers were hit. Lots of fun was had. Right at the start of the week, my dau...
No comments:
Post a Comment