Wowser, 21 August 21 saw me complete a ParkRun for the first time in donkeys. The Covid Pandemic had put a big stop to such runs taking place. Despite Covid hanging around, ParkRun's have resumed. Arrow Valley ParkRun was different in a number of ways but mostly because it was a brand new course.
Certainly not at my fittest for this run. On the contrary, I think I'm at my fattest - weighing a hefty 93.5kg! Pleased I completed this run in under 30 minutes - my official time was 26:18 and I finished 49/180. This was my 35th ParkRun to date. Will I ever beat my PB of 21:39?!