|Monday: Run 2 (10k)|
Tuesday: Forced rest day. I ached, especially my ankles. Realised I had 18 weeks to go until my Marathon. My planned marathon training started this week. 2 pairs of funky lock-laces arrived in the post, kitted my shoes out accordingly.
|Wednesday: Interval run (10k +)|
Today was also the day that my funky wet suit got delivered. How exciting! I just had to try it on there and then. Am not sure when I am going to use it though - Ragley Hall Lake just happens to not be open this Sunday. Typical. SJ said she'd run me a bath... I'll review and blog about this wet suit after I have tried and tested it. All the gear but no idea...
|Don't pass gas in a wet suit!|
Thursday: Cycle commute. General run of the mill cycle. Nothing in particular to shout about. My commute bike has saved me about £585 in travel fare's to date though - that's something to shout about!
|Friday: Long run 8 miles (13.4k)|
Saturday: Cycle commute. Wasn't going to cycle but work have now put a stop to parking on a weekend. Grr! Used my faster, lighter single-speed road bike for this trip.
Sunday. Day of rest. No tri-club today. Birthday celebrations as Lydia and Millie Payne both age somewhat.