Midweek saw me complete 2 activities in the same day - woo hoo, that was a first for this year! My first activity was a run. I completed the same run as Monday, only this time had my playlist sorted, was running in daylight and boy was it windy!
Once home, I cycled a little more. Cycling indoors of course. Just a quick 30 minutes on the turbo trainer in an easy manner. Was tempted to run, but lazyitis got the better of me.
Sunday saw me complete my training for the week. Just a quick 30 min cycle on the turbo trainer keeping a cadence of 100+ rpm. No reason for cycling at this cadence, just saw a dude do the same on Strava so thought I'd copy since I have no plans of my own.
My friends are all planning adventure's and goals this year and some are considering LEL. I am not planning anything but would like to train towards something. I looked back on my LEL, PBP, TNR and IronMan adventures and feel like I should be doing something. Am feeling fat and unfit at present time and my total training time this week was only just over 5 hours. Argh man, I miss my commute.