'It's a human race. And you lost.'Weekly totals: Swam for 45 mins; Cycled 123 miles; Did not run; Did not skip.
* On my training runs, I round down to nearest min or mile.
Sunday, 7 February 2010
Little and lots
Looking back, I didn't do an awful lot of training this week. My running shoe's never saw my feet and my rope did not skip. However, I swam for a continous 45 minutes, which was a first for this year. Only a couple of training rides were cycled, but this didn't really matter because, I completed the Snowdrop Express Audax and achieved my first goal challenge of 2010! Wahoo!
'It's a human race. And you lost.'
'It's a human race. And you lost.'
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