Little and lots

Looking back, I didn't do an awful lot of training this week. My running shoe's never saw my feet and my rope did not skip. However, I swam for a continous 45 minutes, which was a first for this year. Only a couple of training rides were cycled, but this didn't really matter because, I completed the Snowdrop Express Audax and achieved my first goal challenge of 2010! Wahoo!

'It's a human race. And you lost.'

Weekly totals: Swam for 45 mins; Cycled 123 miles; Did not run; Did not skip.

* On my training runs, I round down to nearest min or mile.