
Weekly totals: Swam for 45 mins; Cycled 123 miles; Did not run; Did not skip.
* On my training runs, I round down to nearest min or mile.
Jonny Mitchum and yours truly What a week in the world of plodding and pedalling! ParkRun number 92 is now ticked off, clocked at a not-so-b...
No comments:
Post a Comment