|Parkrun (fastest time this year)|
Started the training week with an indoor spin using the Bkool app. Cycled about 30k. Was nice to stretch the legs after so long. The Bkool app was not working great though and was very jumpy and crashed before my session had actually finished. Not long after the cycle, I stuck on my running shoes and ran xc style over the fields of Studley which was nice and worked just fine!
On Thursday, I finally left BSMHFT - an NHS Trust that I had worked for, for the past 18 years. There had been great times and not-so-great times. On the whole it was OK, but as I often say 'work really does get in the way of fun'. And now, I've left. No tears. Maybe a few fears...
|Parkrun (sprint finish)|
|Home of the City Fairies|
|Nom, nom, nom|