Cycled 3 training sessions in the week, preparing for my 300k audax on the weekend. The first and last of these sessions was my Henley loop - an easy, fast paced loop, good to just get the legs spinning. The second session was more like a day out. Kirsty menace and I took our mountain bikes around Arrow Vale lake and on to Bordesley Abbey and finally to Redditch crematorium (we paid our respects to my nan, who passed away 7 years ago). We then turned around and cycled a pretty similar route back home.
Saturday, 10 July 2010
Rule of 3
Hot sunny days. Plenty of time away from work (but still not enough). Two awesome bikes. All added up to a good weeks cycling.
Cycled 3 training sessions in the week, preparing for my 300k audax on the weekend. The first and last of these sessions was my Henley loop - an easy, fast paced loop, good to just get the legs spinning. The second session was more like a day out. Kirsty menace and I took our mountain bikes around Arrow Vale lake and on to Bordesley Abbey and finally to Redditch crematorium (we paid our respects to my nan, who passed away 7 years ago). We then turned around and cycled a pretty similar route back home.
Cycled 3 training sessions in the week, preparing for my 300k audax on the weekend. The first and last of these sessions was my Henley loop - an easy, fast paced loop, good to just get the legs spinning. The second session was more like a day out. Kirsty menace and I took our mountain bikes around Arrow Vale lake and on to Bordesley Abbey and finally to Redditch crematorium (we paid our respects to my nan, who passed away 7 years ago). We then turned around and cycled a pretty similar route back home.
Subscribe to:
Post Comments (Atom)
Today’s episode of challenge menace has been brought to you by the letter Y and the numbers 10 and 60
This was a great week on the activity and adventure scale. Big numbers were hit. Lots of fun was had. Right at the start of the week, my dau...
-
Something strange happened, and I'll tell you when, 'twas the night before Christmas. I was 15 mins away from finishing work, when m... -
A couple of blog-posts ago, I shared that I had learnt that eating banana's and almond nuts was a good source of magnesium. Furthermore,...
-
This was a great week on the activity and adventure scale. Big numbers were hit. Lots of fun was had. Right at the start of the week, my dau...
No comments:
Post a Comment