
Saturday, 10 July 2010
Rule of 3
Hot sunny days. Plenty of time away from work (but still not enough). Two awesome bikes. All added up to a good weeks cycling.
Cycled 3 training sessions in the week, preparing for my 300k audax on the weekend. The first and last of these sessions was my Henley loop - an easy, fast paced loop, good to just get the legs spinning. The second session was more like a day out. Kirsty menace and I took our mountain bikes around Arrow Vale lake and on to Bordesley Abbey and finally to Redditch crematorium (we paid our respects to my nan, who passed away 7 years ago). We then turned around and cycled a pretty similar route back home.

Subscribe to:
Post Comments (Atom)
A birthday in the Brecons
Birthday girl enjoying a knight in the Brecons (see what I did there) Y'know, I've been a bod boy recently (hmmm) and have not eaten...
-
At time of writing this blog post, I have just completed my 90th ParkRun. This latest run was at Fire Service College, Morton-in-Marsh. The ...
-
Birthday girl enjoying a knight in the Brecons (see what I did there) Y'know, I've been a bod boy recently (hmmm) and have not eaten...
-
Mave and Doo Last month or so proved a bit of a blur. My bro ‘Mave’ (who chose his own nickname) had come over from Australia so I figured I...
No comments:
Post a Comment