Cycled 3 training sessions in the week, preparing for my 300k audax on the weekend. The first and last of these sessions was my Henley loop - an easy, fast paced loop, good to just get the legs spinning. The second session was more like a day out. Kirsty menace and I took our mountain bikes around Arrow Vale lake and on to Bordesley Abbey and finally to Redditch crematorium (we paid our respects to my nan, who passed away 7 years ago). We then turned around and cycled a pretty similar route back home.
Saturday, 10 July 2010
Rule of 3
Hot sunny days. Plenty of time away from work (but still not enough). Two awesome bikes. All added up to a good weeks cycling.
Cycled 3 training sessions in the week, preparing for my 300k audax on the weekend. The first and last of these sessions was my Henley loop - an easy, fast paced loop, good to just get the legs spinning. The second session was more like a day out. Kirsty menace and I took our mountain bikes around Arrow Vale lake and on to Bordesley Abbey and finally to Redditch crematorium (we paid our respects to my nan, who passed away 7 years ago). We then turned around and cycled a pretty similar route back home.
Cycled 3 training sessions in the week, preparing for my 300k audax on the weekend. The first and last of these sessions was my Henley loop - an easy, fast paced loop, good to just get the legs spinning. The second session was more like a day out. Kirsty menace and I took our mountain bikes around Arrow Vale lake and on to Bordesley Abbey and finally to Redditch crematorium (we paid our respects to my nan, who passed away 7 years ago). We then turned around and cycled a pretty similar route back home.
Subscribe to:
Post Comments (Atom)
Grit, Gravel and Glitches
This week started a bit pants — too much time stuck in traffic, not enough time exercising. The inspectors were in at work and the motorway ...
-
I suppose this is what they call the post-Rat Race blues. Last weekend’s big adventure feels like a glorious blur of mud, sweat and mild pan...
-
Another week mostly ticked off on the training and adventure front—nothing to write home about but plenty to keep things interesting. Who wo...
-
SJ, the kids and I actually managed to escape for our little break in Minehead – incredible really, considering the chaos that preceded it. ...
No comments:
Post a Comment