TAW, a mere 2,500k cycle |
Was great running into work knowing that entries opened for TAW. Was even better running home knowing that I had confirmed a place. On my outward bound run I had a leap in my step. Was super cool discovering that Jamie had been successful too.
No further running took place in the week, which was okay - I was happy enough with the 10k I had ran. Managed to cycle on a few occasions. Two work and back commutes were completed. Was interesting riding to work on these occasions as I was playing with Strava segments for the first time (because when I cycle the CrossDuroPennines, segments will create the race times). Low and behold, my buddy Ron had the top place for 'King of Mountains' (KOM) on the segment I was cycling. Ron will most probably keep this place a while too - I had raced and was a good 11 seconds behind. Future attempts will be futile as I will only be cycling this segment on my commute using my heavier commute bike (was using my off-road bike this week due to gear issues on commute bike). Am sure Ron had used his super zoomy road bike... My other cycle was a quick 30 minute indoor spin. Last time I had completed an indoor spin, I felt quite sick. This time around, I felt a little sick but not as bad. Maybe the high intensity on an empty stomach isn't so wise?
This is menace, let no one tell you otherwise! |
Ron has a KOM?
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