Sunday, 7 February 2010

Little and lots

Looking back, I didn't do an awful lot of training this week. My running shoe's never saw my feet and my rope did not skip. However, I swam for a continous 45 minutes, which was a first for this year. Only a couple of training rides were cycled, but this didn't really matter because, I completed the Snowdrop Express Audax and achieved my first goal challenge of 2010! Wahoo!
'It's a human race. And you lost.'

Weekly totals: Swam for 45 mins; Cycled 123 miles; Did not run; Did not skip.
* On my training runs, I round down to nearest min or mile.

No comments:

Post a Comment

Crimble Bimble, Magic Pan and the Woods of Doom

Ever busy since my last post. I’ve completed lots of workouts on Zwift over the past 12 weeks since renewing my subscription — mostly on the...