Horrible week on the training front. I did not run, cycle or swim. Grr!
Saw my local GP who advised that I rest for aproximately 3 weeks. He seems to think that I have damaged my ligament. Am not overly happy with his advice.
Weekly totals: Nil.
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The weekend of 13-14 October 2012 saw me complete my first bike packing adventure - the Bear Bones 200. Most will probably not be familiar w...
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Training went well this week. Spent a few hours indoors on the rollers, spent time outside on the mountain bike and even went for a run. Thi... -
Hi to all and thanks for reading my blog. Below is a summary of my adventure following my completion of the PBP this year. With severe menta...
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