Horrible week on the training front. I did not run, cycle or swim. Grr!
Saw my local GP who advised that I rest for aproximately 3 weeks. He seems to think that I have damaged my ligament. Am not overly happy with his advice.
Weekly totals: Nil.
Sweat, Zwift, and the Letter J: My 100th ParkRun Journey
This week started with a bang thanks to half-term and a Monday off work. Productivity was the order of the day: a Zwift workout, a spot of g...
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This week started a bit pants — too much time stuck in traffic, not enough time exercising. The inspectors were in at work and the motorway ...
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This week began with a sweet spot build on Zwift — and for once, the name felt honest. It was, quite literally, sweet. My Garmin app rewar...
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This week has been what I’d politely call business as usual on the exercising and adventure front — which is to say: mildly chaotic but sati...
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