This has been a relatively un-eventful week. I only cycled on one occasion. However, am pleased I managed to run 3 times though.
My cycle ride was with Ron. We cycled round and about our village. Cycled less than 30k this week and this was all in 1 trip.
My 3 runs were all with SJ and were all the same route. This route was the reverse Studley triangle. At least my shoes have seen some road.
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