Sunday, 21 March 2010

Aches and cakes

This week focused solely on my cycling. Two training sessions on my mountain bike and another completed audax. My audax total is now up to three and I have medals for 100k, 150k and 200k distances respectively.Hope to get some swimming in next week and running must be a priority too. Saturday next will be my second duathlon event, the 'Tri Live duathlon' at the NEC. Right now, however, I ache and am in need of some cake.

Weekly totals: Cycled a distance of 140 miles; punctured once.
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